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Go Zen Menu

Popular menu items


A4. Alfalfa Rice Rolls

Jicama, cucumber, mesclun greens, carrots, basil and cashews and rolled in rice paper. Served with coconut peanut sauce.

$7.95

E1. Sesame Seitan

Stir-fried whole wheat seitan in sweet sesame sauce with beet garnish and steamed kale. Includes bowl of brown rice.

$16.95

P4. Garlic Sauteed Vegetables

Chinese broccoli, string beans, spinach, broccoli, kale or bok choy. Served with brown rice.

$13.95

Lunch Special


L1. MALAYSIAN CURRY STEW

served with two roti bread (GFO/SFO)

$9.95

L2. EGGPLANT MEDLEY

with string beans and basil in a black bean sauce, served with brown rice

$9.95

L3. SALT & PEPPER CRISPY MUSHROOM

served with brown rice (SFO)

$9.95

L4. SOY CASHEW SAUTE

with soy protein and mixed veges in kung pao sauce. served with brown rice.

$9.95

L5.VEGGIE TOFU DELIGHT

braised tofu, zucchini and tomatoes in black bean sauce, served with brown rice

$9.95

L6. PEACE PROTEIN

with broccoli and carrots in brown sauce.

$9.95

L7. SWEET AND SOUR DIVINE

with battered soy protein, bell pepper, pineapple, carrots and onions.

$9.95

L8. SAUTEED MELANGE

lightly sauteed mixed seasonal veges.

$9.95

Appetizers


A1. Golden Ball

$4.95

A2. Happy Dumplings

Steamed or seared handmade mixed vegetable dumplings.

$6.95

A3. BBQ Seitan

Sauteed with black bean sauce.

$9.95

A4. Alfalfa Rice Rolls

Jicama, cucumber, mesclun greens, carrots, basil and cashews and rolled in rice paper. Served with coconut peanut sauce.

$7.95

A5. New England Rolls

Cabbage, enoki mushroom, soy protein and snow peas wrapped and colorfully battered.

$7.95

A6. Soul Nuggets

Crispy breaded soy protein.

$8.95

A7. Scallion Mango Pita

Homemade scallion pita bread topped with mango salsa.

$6.95

A8. Crispy Rolls

Fried vegetable spring rolls.

$4.95

A9. King Oyster Mushrooms

Battered king oyster mushroom fries tossed with chopped fresh bell peppers. Seasoned with salt and pepper. Mild hot and spicy.

$9.95

A10. Soy Sheets

Made with pressed bean curd.

$6.95

A11. Five Seasons Edamame

Seasoned soy beans in the pod.

$5.95

A12. Shanghai Kao Fu

Whole wheat protein slow cooked in sweet brown sauce.

$6.95

A13. Miso Eggplant

Served with miso sauce.

$6.95

A14. Soy Buffalo Wings

3 pieces. Served with sweet and hot sauce. Hot and spicy.

$8.95

A15. Crispy Tofu

Served with Thai style sweet chili sauce.

$6.95

Chef Classic Dim Sum


B1. Steamed Soup Dumplings

$6.95

B2. Seared soup Dumplings

$6.95

B3. Dim Sum Combo

Bake vege meat bun, steamed veg meat bun and vege meat pastry

$11.95

Any 3 For $13.95


Any 3 item For $13.95

$13.95

Soup


N1. Cream of Broccoli Soup

Pureed broccoli with fresh herbs in a light soy cream broth.

$5.95

N2. Cream Mushroom Soup

Shiitake, porcini and button mushrooms pureed with onion and roasted garlic.

$5.95

N3. Pumpkin Soup

Pureed pumpkin with fresh herbs.

$5.95

N4. Wonton Soup

Hand made seasonal vegetable wontons in vegetable bouillon.

$4.95

N5. Miso Soup

Japanese tofu, seaweed and scallion.

$4.95

N6. Lentil Soup

Lentil, carrots, celery and tomato with a hint of thyme and bay leaves.

$5.95

N7. Hot and Sour Soup

Tofu, carrots, soy protein, mushroom and scallions

$5.95

Salads


S1. Avocado Salad

Mesclun greens, tomatoes, cucumbers, olives, walnuts and avocado. Served with our house sesame soy vinaigrette.

$11.95 +

S2. Mango Spinach Salad

Chopped mango and spinach accented with battered onions and walnuts. Served with our house sesame soy vinaigrette.

$11.95

S3. Kale Salad

Kale, cucumber, carrots, walnut and sun-dried tomatoes. Served with our house sesame soy vinaigrette.

$11.95

S4. Falafel Salad

Mesclun greens, cucumber, tomatoes and guacamole. Served with our house sesame soy vinaigrette.

$11.95

Entrees


E1. Sesame Seitan

Stir-fried whole wheat seitan in sweet sesame sauce with beet garnish and steamed kale. Includes bowl of brown rice.

$16.95

E2. Sizzling Soy Cutlet

Specially marinated soy protein, king mushrooms and fresh vegetables, with teriyaki sauce. Includes bowl of brown rice.

$17.95

E3. Celestial Tofu

Delicately battered soft bean curd with sun-dried tomato. Tender seitan and broccoli with jalapeno in a light tomato sage sauce. Includes bowl of brown rice.

$16.95

E4. Mango Soy Cutlet

Stir-fried soy protein, shredded mango, onion and pepper in mango sauce. Includes bowl of brown rice.

$17.95

E5. Thai Style Tofu Wrap

Tofu skin wrapped with nori, on bok choy topped with ginger and dried seaweed, served with a tamarind sauce. Includes bowl of brown rice.

$16.95

E6. Beijing Seitan

Roasted whole wheat seitan and sauteed oyster mushrooms with Chinese broccoli and Japanese pumpkin. Includes bowl of brown rice.

$16.95

E7. Crispy Shredded Seitan

Stir-fried shredded seitan, carrots and, scallions in sweet chili sauce and steamed broccoli.

$16.95

E8. Soy Cashew Saute

Braised soy cutlets, broccoli, bell peppers, zucchini, asparagus and cashews in a kung pao sauce. Includes bowl of brown rice.

$17.95

E9. Malaysia Roti Prata

Soy protein simmered in a coconut curry sauce, served with 2 pieces of roti bread on the side. Hot and spicy.

$16.95

E10. Green Curry

Soy cutlet with seasonal vegetables in a Thai style green curry sauce. Includes bowl of brown rice. Very hot and spicy.

$16.95

E11. Shiitake Caps

Delicately crispy shiitake caps and mashed sweet potatoes. Includes bowl of brown rice.

$17.95

E12. Oyster Mushroom with Chinese Broccoli

Sauteed Chinese broccoli with oyster mushroom in brown sauce. Includes bowl of brown rice.

$16.95

E13. Vege Beef with Orange Flavored

Served with dried chili broccoli. Served with a bowl of brown rice. Hot and spicy.

$16.95

E14. Chucked Vege Lamb Stew in Casserole

Served shiitake mushroom, bean thread with vege oyster brown sauce. Served with a bowl of brown rice.

$17.95

E15. House Special Buddha's Delight

Tremella, shiitake mushroom, dried lily flower, snow peas, broccoli, asparagus, fried tofu, cauliflower, zucchini, served with brown sauce. Served with a bowl of brown rice.

$16.95

Small Plates


P1. Lettuce Wrap

Pine nut and mixed vegetables with lettuce wraps.

$14.95

P2. Moo Shu Delight

Sauteed diced mushroom, carrots, soy protein and cabbage. Served with 4 pieces of crepe.

$14.95

P3. Sweet and Sour Divine

Battered soy protein, bell peppers, pineapple, carrots, and onions in a homemade sweet and sour sauce. Served with brown rice.

$14.95

P4. Garlic Sauteed Vegetables

Chinese broccoli, string beans, spinach, broccoli, kale or bok choy. Served with brown rice.

$13.95

P4a. Ginger Sauteed Vegetables

Chinese broccoli, string beans, spinach, broccoli, kale or bok choy. Served with brown rice.

$13.95

P5. Veggie Tofu Delight

Braised tofu, zucchini and tomatoes in black bean sauce. Served with brown rice.

$14.95

P6. Eggplant Medley

Eggplant with string beans in black bean sauce. Served with brown rice.

$13.95

P7. Crispy Fried Button Mushroom

Served with salt and pepper. Served with brown rice. Hot and spicy.

$13.95

P8. Sauteed Melange

Lightly sauteed mixed seasonal vegetables. Served with brown rice.

$13.95

P11. Salt and Pepper Crispy Mushroom

Served with brown rice. Mild hot and spicy.

$10.00

P9. Peace Protein

Protein with broccoli and carrots in brown bean sauce. Served with brown rice.

$10.00

P9. Vege Chicken with Broccoli

Served with brown sauce and brown rice.

$14.95

P10. Vege Beef with Broccoli

Served with brown sauce and brown rice.

$14.95

Rice and Noodles


R1. Pesto Linguine

Homemade spinach linguine with avocado and pine nuts.

$14.95

R2. Mac N Cheese

Served with soy protein, onions, sauteed mushrooms and sun-dried tomatoes.

$12.95

R3. Pad Thai

Traditional flat rice noodle dish with soy protein, fresh bean sprouts, scallion and cashew garnish.

$13.95

R4. Singapore Mai Fun

Stir-fried vermicelli rice noodles with mixed seasonal vegetables and soy protein.

$13.95

R5. Sauteed Udon

Udon, mixed vegetables and soy protein with teriyaki sauce.

$14.95

R6. Cedar Sauteed Udon

Udon. mixed vegetables, stir-fried in cedar shoot seasoning.

$15.95

R7. BBQ Seitan with Yakisoba Noodle

Stir-fried yakisoba wheat noodles with mixed seasonal vegetables.

$15.95

R8. Pineapple Fried Rice

Soy protein or tofu with mixed vegetables, pineapple and sunflower seeds.

$13.95

R9. Cedar Fried Rice

Mixed vegetables stir-fried in cedar shoot seasoning.

$13.95

R10. Traditional Fried Rice

Soy protein or tofu stir-fried with mixed vegetables.

$12.95

R11. Curry Noodle Soup

Udon (SFO), Soba (SFO), Rice Noodle ( GFO/SFO), or Mai Fun ( GFO/SFO) {CHOOSE ONE} With mixed vegetables in a curry base

$13.95

R11a. Noodle Soup

Udon (SFO), Soba (SFO), Rice Noodle ( GFO/SFO), or Mai Fun ( GFO/SFO) {CHOOSE ONE} With mixed vegetables in a light vegetable bouillon base

$13.95

R12. Pan Fried Crispy Noodles

Soy chicken, BBQ seitan, veg, seafood, snow peas, carrots, broccoli, onion, zucchini, mushrooms, baby bok Choi, served with vege and oyster brown sauce.

$16.95

Sandwich and Burger


C1. Go Zen Burger

Savory homemade veggie patty with mushrooms in a whole wheat bun, Served with yam and yucca fries.

$13.95 +

C2. Falafel with Fries

Lettuce, tomatoes, cucumbers, guacamole, on whole wheat pita bread with house sauce. Served with yam and yucca fries.

$13.95 +

BEYOND MEAT


BEYOND BURGER

Soy free/Gluten free, beyond meat patty marinated and grilled. Topped with lettuce, tomato, pickles, onion, and vegan mayo on a whole wheat bun. Served with yam and yucca fries.

$16.95 +

BEYOND MEAT STEAK

BEYOND MEAT, KING MUSHROOM, ONION RINGS, ZUCCHINI, CARROT, SNOW PEAS, AND ASPARAGUS, SERVED WITH TERIYAKI SAUCE.

$17.95

BEYOND MEAT WITH BROCCOLI

GFO

$16.95

BEYOND MEAT LETTUCE WRAP

SFO / GFO

$16.95

BEYOND MEAT FRENCH FRIES WITH VEGAN CHEESE

GFO

$9.95

BEYOND MEAT FRIED RICE

$14.95

BEYOND MEAT MAC N CHEESE

$15.95

BEYOND MEAT LO MEIN

$16.95

BEYOND MEAT PATTY

GFO / SFO

$5.95

House Super Combo


No1. Sesame Seitan Super Combo

Stir-fried whole wheat seitan in sweet sesame sauce with beet garnish and steamed kale. + house salad + choose one of: baked vege meat bun, or steamed vege meat bun or vege meat pastry. + choose of Fried Rice or Chow Mein

$19.95

No2. Beijing Seitan super combo

Roasted whole wheat seitan and sauteed oyster mushroom with Chinese broccoli and Japanese pumpkin. + house salad + choose one of: baked vege meat bun, or steamed vege meat bun or vege meat pastry. + choose of Fried Rice or Chow Mein

$19.95

No3. Mango Soy Cutlet Super Combo

Stir-fried soy protein, mango, onion and pepper in mango sauce and stemaed broccoli and cauliflower. + house salad + choose one of: baked vege meat bun, or steamed vege meat bun or vege meat pastry. + choose of Fried Rice or Chow Mein

$19.95

No4. Crispy Shred Seitan Super Combo

Stri-fried shred seitan carrots and scallion in sweet chili sauce and steamed broccoli. + house salad + choose one of: baked vege meat bun, or steamed vege meat bun or vege meat pastry. + choose of Fried Rice or Chow Mein

$19.95

No5. Soy Cashew Saute Super Combo

braised soy cutlets, bell pepper, zucchini, asparagus and cashews in kung pao sauce and steamed broccoli. + house salad + choose one of: baked vege meat bun, or steamed vege meat bun or vege meat pastry. + choose of Fried Rice or Chow Mein

$19.95

Side Orders


Brown Rice

$2.50

White Rice

$2.50

Yam and Yucca Fries

$4.50

Yam

$4.50

Yucca Fries

$6.50

Mashed Sweet Potatoes

$3.50

Roti Canai

Hot and spicy.

$4.50

1 Piece Roti Paratha

$2.50

1 Crepe

$2.50

French Fries

$4.50

Go Zen Drinks


Make Your Own Smoothie

16 oz.

$9.95 +

Soda

$2.50

Water

$2.50

Bubble Tea

Brown Sugar Tapioca Pearls

$6.95

Homemade Ice lemon tea

$3.50

Detox Juice

Carrot, Apple, Lemon and, Cucumber 16oz

$7.95 +

Green Elixir Juice

Spinach, Kale, Pineapple and, apple 16oz

$7.95 +

Super Citrus Juice

Pineapple, Grapefruit, orange and, mint 16oz

$7.95 +

Cold Cure Juice

Apple Cider Vinegar, Orange and, Ginger

$7.95

ABC's

Apple, Beets and, Carrot 16 oz

$7.95 +

Spicy Carrot Juice

Carrot, Apple and, Ginger 16 oz

$7.95 +

Fresh Apple Juice

Freshly juiced apples 16oz

$7.95 +

Fresh Orange Juice

Freshly Squeezed Oranges 16oz

$7.95 +

Desserts


D1. Cake of the Day (Choose one)

$7.95

D2. Ice Cream of the Day

Two scoops of soy based ice cream.

$6.95 +

D3. Vegan Milkshake

Vegan Shake made with choice of Soy or Almond Milk Base

$8.95

Go Zen

A leading Manhattan restaurant on Seamless

144 W 4th St, New York, NY 10012
(212) 260-7130
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