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Go Zen Menu

Lunch Special


L1. MALAYSIAN CURRY STEW

served with two roti bread (GFO/SFO)

$9.00

L2. EGGPLANT MEDLEY

with string beans and basil in a black bean sauce, served with brown rice

$9.00

L3. SALT & PEPPER CRISPY MUSHROOM

served with brown rice (SFO)

$9.00

L4. SOY CASHEW SAUTE

with soy protein and mixed veges in kung pao sauce. served with brown rice.

$9.00

L5.VEGGIE TOFU DELIGHT

braised tofu, zucchini and tomatoes in black bean sauce, served with brown rice

$9.00

L6. PEACE PROTEIN

with broccoli and carrots in brown sauce.

$9.00

L7. SWEET AND SOUR DIVINE

with battered soy protein, bell pepper, pineapple, carrots and onions.

$9.00

L8. SAUTEED MELANGE

lightly sauteed mixed seasonal veges.

$9.00

BEYOND MEAT


BEYOND BURGER

Soy free/Gluten free, beyond meat patty marinated and grilled. Topped with lettuce, tomato, pickles, onion, and vegan mayo on a whole wheat bun. Served with yam and yucca fries.

$16.00 +

BEYOND MEAT STEAK

BEYOND MEAT, KING MUSHROOM, ONION RINGS, ZUCCHINI, CARROT, SNOW PEAS, AND ASPARAGUS, SERVED WITH TERIYAKI SAUCE.

$17.00

BEYOND MEAT WITH BROCCOLI

GFO

$16.00

BEYOND MEAT LETTUCE WRAP

SFO / GFO

$16.00

BEYOND MEAT FRENCH FRIES WITH VEGAN CHEESE

GFO

$9.00

BEYOND MEAT FRIED RICE

$15.00

BEYOND MEAT MAC N CHEESE

$15.00

BEYOND MEAT LO MEIN

$16.00

BEYOND MEAT PATTY

GFO / SFO

$6.00

Any 3 For $12


Any 3 item For $12

$12.00

New - Chef Classic Dim Sum


B1. Steamed Soup Dumplings

$6.00

B2. Seared soup Dumplings

$6.00

B3. Dim Sum Combo

Bake vege meat bun, steamed veg meat bun and vege meat pastry

$10.00

Appetizers


A1. Golden Ball

$4.50

A2. Happy Dumplings

Steamed or seared handmade mixed vegetable dumplings.

$6.50

A3. BBQ Seitan

Sauteed with black bean sauce.

$9.00

A4. Alfalfa Rice Rolls

Jicama, cucumber, mesclun greens, carrots, basil and cashews and rolled in rice paper. Served with coconut peanut sauce.

$7.00

A5. New England Rolls

Cabbage, enoki mushroom, soy protein and snow peas wrapped and colorfully battered.

$7.50

A6. Soul Nuggets

Crispy breaded soy protein.

$8.00

A7. Scallion Mango Pita

Homemade scallion pita bread topped with mango salsa.

$6.00

A8. House Hummus

Garnished with sliced carrots and cucumber. Served with taro chips.

$6.50

A9. Sierra's Orange Spice Avocado Dip

Served with taro chips.

$7.50

A10. Crispy Rolls

Fried vegetable spring rolls.

$4.50

A11. King Oyster Mushrooms

Battered king oyster mushroom fries tossed with chopped fresh bell peppers. Seasoned with salt and pepper. Mild hot and spicy.

$9.00

A12. Soy Sheets

Made with pressed bean curd.

$6.50

A13. Five Seasons Edamame

Seasoned soy beans in the pod.

$5.50

A14. Shanghai Kao Fu

Whole wheat protein slow cooked in sweet brown sauce.

$6.50

A15. Sticky Rice Lotus Root

Slow cooked in plum sugar syrup.

$6.50

A16. Miso Eggplant

Served with miso sauce.

$6.50

A17. Soy Buffalo Wings

3 pieces. Served with sweet and hot sauce. Hot and spicy.

$8.00

A18. Crispy Tofu

Served with Thai style sweet chili sauce.

$6.50

Salads


S1. Avocado Salad

Mesclun greens, tomatoes, cucumbers, olives, walnuts and avocado. Served with our house sesame soy vinaigrette.

$11.00 +

S2. Mango Spinach Salad

Chopped mango and spinach accented with battered onions and walnuts. Served with our house sesame soy vinaigrette.

$11.00

S3. Kale Salad

Kale, cucumber, carrots, walnut and sun-dried tomatoes. Served with our house sesame soy vinaigrette.

$11.00

S4. Falafel Salad

Mesclun greens, cucumber, tomatoes and guacamole. Served with our house sesame soy vinaigrette.

$11.00

Soup


N1. Cream of Broccoli Soup

Pureed broccoli with fresh herbs in a light soy cream broth.

$5.50

N2. Cream Mushroom Soup

Shiitake, porcini and button mushrooms pureed with onion and roasted garlic.

$5.50

N3. Pumpkin Soup

Pureed pumpkin with fresh herbs.

$5.50

N4. Wonton Soup

Hand made seasonal vegetable wontons in vegetable bouillon.

$4.50

N5. Miso Soup

Japanese tofu, seaweed and scallion.

$4.50

N6. Lentil Soup

Lentil, carrots, celery and tomato with a hint of thyme and bay leaves.

$5.50

N7. Hot and Sour Soup

Tofu, carrots, soy protein, mushroom and scallions

$5.50

Entrees


E1. Sesame Seitan

Stir-fried whole wheat seitan in sweet sesame sauce with beet garnish and steamed kale. Includes bowl of brown rice.

$15.00

E2. Sizzling Soy Cutlet

Specially marinated soy protein, king mushrooms and fresh vegetables, with teriyaki sauce. Includes bowl of brown rice.

$16.00

E3. Celestial Tofu

Delicately battered soft bean curd with sun-dried tomato. Tender seitan and broccoli with jalapeno in a light tomato sage sauce. Includes bowl of brown rice.

$15.00

E4. Mango Soy Cutlet

Stir-fried soy protein, shredded mango, onion and pepper in mango sauce. Includes bowl of brown rice.

$16.00

E5. Thai Style Tofu Wrap

Tofu skin wrapped with nori, on bok choy topped with ginger and dried seaweed, served with a tamarind sauce. Includes bowl of brown rice.

$15.00

E6. Beijing Seitan

Roasted whole wheat seitan and sauteed oyster mushrooms with Chinese broccoli and Japanese pumpkin. Includes bowl of brown rice.

$15.00

E7. Lily Oyster Mushroom

Grilled oyster mushrooms and asparagus garnished with fresh lily and jackfruit, served with mango sauce. Includes bowl of brown rice.

$17.00

E8. Soy Cashew Saute

Braised soy cutlets, broccoli, bell peppers, zucchini, asparagus and cashews in a kung pao sauce. Includes bowl of brown rice.

$16.00

E9. Malaysia Roti Prata

Soy protein simmered in a coconut curry sauce, served with 2 pieces of roti bread on the side. Hot and spicy.

$14.00

E10. Green Curry

Soy cutlet with seasonal vegetables in a Thai style green curry sauce. Includes bowl of brown rice. Very hot and spicy.

$15.00

E11. Shiitake Caps

Delicately crispy shiitake caps and mashed sweet potatoes. Includes bowl of brown rice.

$16.00

E12. Oyster Mushroom with Chinese Broccoli

Sauteed Chinese broccoli with oyster mushroom in brown sauce. Includes bowl of brown rice.

$14.00

E13. Vege Beef with Orange Flavored

Served with dried chili broccoli. Served with a bowl of brown rice. Hot and spicy.

$15.00

E14. Chucked Vege Lamb Stew in Casserole

Served shiitake mushroom, bean thread with vege oyster brown sauce. Served with a bowl of brown rice.

$16.00

E15. House Special Buddha's Delight

Tremella, shiitake mushroom, dried lily flower, snow peas, broccoli, asparagus, fried tofu, cauliflower, zucchini, served with brown sauce. Served with a bowl of brown rice.

$14.00

Small Plates


P1. Tahini Garden Plate

Steamed full spectrum of vegetable and lotus root with kung pao and tahini sauce. Served with brown rice.

$12.00

P2. Butternut Risotto Plate

A butternut squash ristto garnished with almond flakes.

$13.00

P3. Stuffed Eggplant Plate

Grilled tofu cheese stuffed eggplant and slow roasted tomatoes garnished with basil, served with brown rice.

$13.00

P4. Lettuce Wrap Plate

Pine nut and mixed vegetables with lettuce wraps.

$11.00

P5. Moo Shu Delight Plate

Sauteed diced mushroom, carrots, soy protein and cabbage. Served with 4 pieces of crepe.

$13.00

P6. Sweet and Sour Divine Plate

Battered soy protein, bell peppers, pineapple, carrots, and onions in a homemade sweet and sour sauce. Served with brown rice.

$13.00

P7. Garlic Sauteed Vegetables Plate

Chinese broccoli, string beans, spinach, broccoli, kale or bok choy. Served with brown rice.

$12.00

P7a. Ginger Sauteed Vegetables Plate

Chinese broccoli, string beans, spinach, broccoli, kale or bok choy. Served with brown rice.

$12.00

P8. Veggie Tofu Delight Plate

Braised tofu, zucchini and tomatoes in black bean sauce. Served with brown rice.

$12.00

P9. Eggplant Medley Plate

Eggplant with string beans in black bean sauce. Served with brown rice.

$12.00

P10. Crispy Fried Button Mushroom Plate

Served with salt and pepper. Served with brown rice. Hot and spicy.

$12.00

P11. Sauteed Melange Plate

Lightly sauteed mixed seasonal vegetables. Served with brown rice.

$12.00

P11. Salt and Pepper Crispy Mushroom

Served with brown rice. Mild hot and spicy.

$10.00

P9. Peace Protein

Protein with broccoli and carrots in brown bean sauce. Served with brown rice.

$10.00

P12. Vege Chicken with Broccoli Plate

Served with brown sauce and brown rice.

$13.00

P13. Vege Beef with Broccoli Plate

Served with brown sauce and brown rice.

$13.00

New-House Super Combo


No1. Sesame Seitan Super Combo

Stir-fried whole wheat seitan in sweet sesame sauce with beet garnish and steamed kale. + house salad + choose one of: baked vege meat bun, or steamed vege meat bun or vege meat pastry. + choose of Fried Rice or Chow Mein

$18.00

No2. Beijing Seitan super combo

Roasted whole wheat seitan and sauteed oyster mushroom with Chinese broccoli and Japanese pumpkin. + house salad + choose one of: baked vege meat bun, or steamed vege meat bun or vege meat pastry. + choose of Fried Rice or Chow Mein

$18.00

No3. Mango Soy Cutlet Super Combo

Stir-fried soy protein, mango, onion and pepper in mango sauce and stemaed broccoli and cauliflower. + house salad + choose one of: baked vege meat bun, or steamed vege meat bun or vege meat pastry. + choose of Fried Rice or Chow Mein

$18.00

No4. Crispy Shred Seitan Super Combo

Stri-fried shred seitan carrots and scallion in sweet chili sauce and steamed broccoli. + house salad + choose one of: baked vege meat bun, or steamed vege meat bun or vege meat pastry. + choose of Fried Rice or Chow Mein

$18.00

No5. Soy Cashew Saute Super Combo

braised soy cutlets, bell pepper, zucchini, asparagus and cashews in kung pao sauce and steamed broccoli. + house salad + choose one of: baked vege meat bun, or steamed vege meat bun or vege meat pastry. + choose of Fried Rice or Chow Mein

$18.00

Rice and Noodles


R1. Pesto Linguine

Homemade spinach linguine with avocado and pine nuts.

$13.00

R2. Mac N Cheese

Served with soy protein, onions, sauteed mushrooms and sun-dried tomatoes.

$11.00

R3. Pad Thai

Traditional flat rice noodle dish with soy protein, fresh bean sprouts, scallion and cashew garnish.

$11.00

R4. Singapore Mai Fun

Stir-fried vermicelli rice noodles with mixed seasonal vegetables and soy protein.

$11.00

R5. Sauteed Udon

Udon, mixed vegetables and soy protein with teriyaki sauce.

$12.00

R6. Cedar Sauteed Udon

Udon. mixed vegetables, stir-fried in cedar shoot seasoning.

$13.00

R7. BBQ Seitan with Yakisoba Noodle

Stir-fried yakisoba wheat noodles with mixed seasonal vegetables.

$14.00

R8. Pineapple Fried Rice

Soy protein or tofu with mixed vegetables, pineapple and sunflower seeds.

$12.00

R9. Cedar Fried Rice

Mixed vegetables stir-fried in cedar shoot seasoning.

$12.00

R10. Traditional Fried Rice

Soy protein or tofu stir-fried with mixed vegetables.

$11.00

R11. Sauteed Spinach Noodle

With broccoli and Beijing-style seitan.

$13.00

R12. Curry Noodle Soup

Udon (SFO), Soba (SFO), Rice Noodle ( GFO/SFO), or Mai Fun ( GFO/SFO) {CHOOSE ONE} With mixed vegetables in a light vegetable bouillon / curry

$12.00

R13. Pan Fried Crispy Noodles

Soy chicken, BBQ seitan, veg, seafood, snow peas, carrots, broccoli, onion, zucchini, mushrooms, baby bok Choi, served with vege and oyster brown sauce.

$15.00

R14. Go Zen Ramen Noodle

Veg, beef, tomatoes, corn, shiitake mushroom, carrots, potatoes and scallions served with vegetable broth.

$14.00

Noodle Soup


R12. Udon Noodle Soup

With mixed vegetables in a light vegetable bouillon or curry.

$12.00

R12. Soba Noodle Soup

With mixed vegetables in a light vegetable bouillon or curry.

$12.00

R12. Rice Noodle Soup

With mixed vegetables in a light vegetable bouillon or curry.

$12.00

R12. Mai Fun Noodle Soup

With mixed vegetables in a light vegetable bouillon or curry.

$12.00

Sandwich and Burger


C1. Go Zen Burger

Savory homemade veggie patty with mushrooms in a whole wheat bun, Served with yam and yucca fries.

$11.00 +

C2. Go Zen Sandwich

Alfalfa sprouts, avocado and soy protein with a homemade sauce in a whole wheat bread. Served with yam and yucca fries.

$11.00 +

C3. Artisan Flatbread

With baby arugula, mixed v-cheese, portabella, crimini, shiitake and oyster mushrooms, kalamata olives and sun-dried tomato topping.

$14.00

C4. Falafel with Fries

Lettuce, tomatoes, cucumbers, guacamole, on whole wheat pita bread with house sauce. Served with yam and yucca fries.

$11.00 +

Side Orders


Brown Rice

$2.50

White Rice

$2.50

Yam and Yucca Fries

$4.50

Yam

$4.50

Yucca Fries

$6.50

Mashed Sweet Potatoes

$3.50

Roti Canai

Hot and spicy.

$4.50

1 Piece Roti Paratha

$2.50

1 Crepe

$2.50

French Fries

$4.50

Go Zen Smoothies


Make Your Own Smoothie

16 oz.

$8.00 +

Go Zen Juices


Detox Juice

Carrot, apple, lemon, and cucumber. 14 oz.

$6.00 +

Super Citrus Juice

Pineapple, grapefruit, orange and mint. 14 oz.

$6.00 +

Cold Cure Juice

Apple cider vinegar, orange and ginger. 14 oz.

$6.00 +

Green Elixir Juice

Spinach, kale, pineapple, mint and apple. 14 oz.

$6.00 +

Pure Apple Juice

14 oz.

$6.00 +

Pure Orange Juice

14 oz.

$6.00 +

ABCs Juice

Apple, beet and carrot. 14 oz.

$6.00 +

Spicy Carrot Juice

Carrot apple and ginger. 14 oz.

$6.00 +

Beverages


Soda

$2.00

Bottled Water

$2.00

Hot Coffee

$4.50

Tea

$3.00

Homemade Ice lemon tea

$3.50

Desserts


D1. Chocolate Decadence

Whole wheat dark chocolate cake with homemade fruit sauce.

$7.00

D2. Hazelnut Napoleon

Alternating layers of hazelnut wafers and soy vanilla cream.

$7.00

D3. Cake of the Day (Choose one)

$7.00

D4. Ice Cream of the Day

Two scoops of ice cream.

$6.00 +

Go Zen

A leading Manhattan restaurant on Seamless

144 W 4th St, New York, NY 10012
(973) 860-3386
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